Monday, December 29, 2008

OC Adventure Boot Camp Fitness for Women encourages you to trim the fat in 2009!

FOR IMMEDIATE RELEASE

Media Contact Information:
Jess Felton
jess@nestacertified.com
714.307.5014


Trim the Fat – Two Fold: Personal Trainer from The Real Housewives of Orange County Helps You Lose Holiday Weight While Keeping Your Wallet Fat

Rancho Santa Margarita, CA, December 30, 2008 – Spending money on personal trainers may seem like more of a luxury in today’s economic climate. However, if you are like most American’s, you gained 5- 8 pounds since Thanksgiving and now want to do something about it. Celebrity personal trainer John Spencer Ellis, as seen on the current season of Bravo’s The Real Housewives of Orange County, has a plan to keep your wallet fat and your waistline lean.

John’s Adventure Boot Camp for Women, seen on season 3 of ‘Housewives’, is celebrating its 10th year serving Orange County residents. To make fitness training available for all income levels, John is offering an hour of fitness training for $8. This offer is available to those who commit to the 2009 season of the Orange County Adventure Boot Camp. You earn the title of VIBC. That’s boot camp talk for Very Important Boot Camper. This distinct title is for those who decide to attend one of John’s boot camps Monday through Friday for four week periods – with short breaks - throughout all of 2009. For your efforts, John promises a new body and a new perspective on life.

“You cannot have a new year until you have a new you. You must become strong mentally and physically to get the most from life. Adventure boot camp offers participants the opportunity to lose fat fast, bond with like-minded women, and have the “me time” that everyone needs. Fitness needs to be affordable to everyone. Your health is surely worth $8,” states Ellis.

The 2009 season for Adventure Boot camp begins January 12th. To find the location near you, visit the official website at http://www.ocbootcamp.com.

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Monday, December 22, 2008

Orange County Boot Camp for Women Holiday Wish

Hello OC Boot Campers,

We want to thank you for another great year of camp and wish you a very happy holiday season with your family and friends! Our camps would not have been a success without you. We have had quite a few campers make significant changes both inside and out. All of us here at OC Adventure Boot Camp are so proud of you and your success.

We will take a three week break for holiday celebrations, but return for another year of dramatic tranformations and fantastic results on January 12th. 2009 should prove to be another great year of improvement, change, and progress towards a whole new you!

Happy Holidays,

OC Adventure Boot Camp

Tuesday, December 16, 2008

Orange County Personal Trainers - The alternative!

From the desk of Dr. John Spencer Ellis, the Fitness Boot Camp Instructor and Personal Trainer featured on Bravo’s The Real Housewives of Orange County.

Greetings to all of you who are seeking a personal trainer in Orange County, California.

Let me ask you a question….

Are you completely frustrated with the way you look and feel? When you look into your mirror (not fitting into clothes), are you simply fed up? At Orange County Adventure Boot Camp (the Orange County alternative to expensive personal training), we will help you address these common and frustrating issues. The result is a body that looks and feels incredible.

And let’s take a moment to discuss the cost of personal trainers in Orange County.

A qualified personal trainer can cost you as much as $125/hr. Ouch! At Orange County Adventure Boot Camp, we have a better solution. You can get top quality Orange County fitness training for just $14.95/hr. When you enroll in our VIBC program (details on our site), you can get the highest quality Orange County fitness training for just $9/session. Our personal trainers are degreed, certified, experienced and highly motivating. We demand the best of our trainers and they bring out the best in you.

Think of your fitness program like this…

Your time is valuable. You want and need results. You want to have fun. Boredom is NEVER an option. You have experienced or have heard about immature personal trainers who are more concerned with gazing at themselves in the mirror, rather than getting your results fast. Our cost effective Orange County personal trainer alternative is incredibly effective, fun and goal oriented. You get to experience a rapid body makeover while sharing the experience with women just like you.

In short…

Personal training in Orange County can be expensive, but the Orange County Adventure Boot Camp cost as little as 7% of some personal trainers in Orange County.

Doing the same old exercises in a stuffy gym yield moderate results and get boring quickly. Our Orange County personal trainer alternative is new each day and gives you a highly sculpted body FAST!

Our trainers…….

QUALIFIED! That says it all. We only hire (and retain) the best fitness trainers Orange County. Go ahead and look around. NOBODY has the qualifications of our fitness trainers who teach our Orange County Boot Camps.

Thank you for your time. I look forward to helping you attain your fitness and personal success goals.

Be well!

Dr. John Spencer Ellis

Monday, December 8, 2008

Orange County Boot Camp for Women offers new locations for 2009

OC Boot Camp is excited about what 2009 has in store! We are adding additional camp locations next year to better serve the women of Orange County. Beginning in January, we will offer a Newport Beach location. By Spring, we plan to have new locations in Ladera Ranch and San Clemente up and running. All of our camp locations will follow the same schedule and meet from 5:30-6:30 am.

OC Boot Camp strives to provide women of Orange County with the best fitness program out there! If you have feedback or suggestions for another location or area in OC that could benefit from a camp, please let us know.

We look forward to having you join us next year!

~OC Adventure Boot Camp

P.S. It's not too late to register for the two-week holiday camp. You can register through December 10th for our two week session running until December 19th. Visit our website, www.OCBootCamp.com to register!

Wednesday, December 3, 2008

OC Adventure Boot Camp~Fitness Boot Camp Classes for Women

OC Adventure Boot Camp has new offerings

December 3, 2008

From the desk of Dr. John Spencer Ellis

Greetings to all of you. 2009 will be our 10th year of Adventure Boot Camp. In that time, we have grown to become the largest fitness boot camp program in the world with over 320 authorized instructors in 9 countries. And, still, our corporately owned and operated OC camps have remained largely unchanged. We are all like a family! To celebrate our 10th year, we are adding a Newport Beach boot camp location. In addition, we are offering a 40% off VIBC (Very Important Boot Camper) special for those who commit to the year of 2009. Details at http://www.ocbootcamp.com. Remember, we still have one more 2-week holiday camp beginning December 8th. There are 3-day and 5-day options. We also have new instructors to introduce. You can learn about them here: http://ocbootcamp.com/aboutus.html

On another note, I have been hearing a lot on the news about holiday stress. Come on people! What's so stressful about visiting with people you routinely avoid the rest of the year, and driving in traffic with millions of other people doing the same? Here are some simple ways to reduce holiday stress:
1. Surprise, surprise - exercise greatly reduces holiday stress
2. Meditation has been proven in hundreds of medical studies to reduce stress (and even help cancer patients)
3. A bath with essential oils. Lavender is always a favorite scent for relaxation.

In closing, I want to remind you to have as much fun as possible this holiday season while you stay healthy.

Be well.

John

PS – Many of you have wanted a more detailed explanation of what The Compass movie and book are all about. Well, I was recently interviewed on an Australian TV show. Watch this short and informative video to get all the details. http://www.whoswhospeaks.com/flash/wws03.html