Tuesday, May 26, 2009

Shape Up for Summer with OC Boot Camp - The LEADING fitness boot camp for women in Orange County - Celebrating 10 years of Changing Lives

Orange County Adventure Boot Camp

Are you tired of working out in the gym, doing the same thing over and over again each week? This time of year, the weather is so nice that is makes it hard to get into the gym and join an indoor fitness class. Well, why not combine your passion for fitness and the outdoors and do both…workout outside!

What better way is there to workout outdoors than to join a boot camp class? Boot camp makes it easy to get the results you need in a fast, fun, effective way. Plus, the early morning schedule allows you to jump start your day and guarantee your workout gets done…5:30 am is the no excuses hour!!

OC Adventure Boot Camp is a fitness boot camp for women designed for all fitness levels, ages, and abilities. We offer jam-packed four week sessions that are guaranteed to get you ready for smaller sizes and slimmer fitting clothes in no time! Our trainers are the most qualified in Orange County and will help you reach your goals the correct way.

Here’s what current boot campers and women like you are saying about OC Boot Camp:

“I started OC ABC in September of 2008 after learning about the program through a friend and current camper. I was very reluctant to join anything called "boot camp" especially since it had been years since I worked out consistently ... and also that it started at 5:30 AM!! After adjusting to the sleep deprivation, I quickly fell in love with the program. Our instructor, Sam, does an excellent job of recommending easier or harder exercises in order to meet each camper's personal fitness level.

I quickly found myself eating better, going to bed early and challenging myself each morning. I have noticed an increase in my strength, as well as my level of endurance. In February of 2009, I completed my first 5K race ... something I never thought would be possible. I love finishing my work-out before my day begins and have even found that I am more energized throughout the day.”

“I have been attending boot camp since September 2008. Taking the OC Adventure Boot Camp has been one of the best decisions I have made in my life. When I started boot camp with Kristi Goldstein in September, my body fat percentage was at 29%, which turns out is not the healthiest! I checked it recently and is now at 19%!!! My arms, legs and generally my whole body feels stronger and looks so much better! One of the best compliments I have received was at the gym when someone commented on how great my form was while doing military-style pushups. I feel so much happier and have so much more energy than I used to! It also feels really great to get your exercise out of the way and not feel guilty about not going to the gym after work. I absolutely love boot camp and have signed up for the whole year. I am super excited and happy that I have taken a choice to live a healthier lifestyle.”

If these women are seeing the results from Orange County Adventure Boot Camp, so can you! We offer four week sessions throughout the year with convenient locations, attendance options, and pricing. You can’t go wrong!

It’s not just about weight loss and looking good…it’s about adopting a healthier, happier lifestyle that will change the way you look and feel on the inside and out!
What are you waiting for?!?! Register now…spaces are limited for our upcoming camp program.

Let OC Boot Camp help you reach your goals and sculpt the body you’ve always wanted. We have been changing the lives of thousands of women throughout Orange County for the last 10 years.

More information about Orange County Boot Camp, a fitness boot camp program for women, can be found on our website, www.OCBootCamp.com.

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