Break the Cycle at OC Adventure Boot Camp

Orange County Adventure Fitness Boot Camp

OCBC Article – 07/06/09 – Break the Cycle

By Samantha Sancho Domingues


As many of you who are part of our OC Boot Camp family know, I recently got married. It’s only been 16 days since the big day and probably just as long since my last good workout! We actually did get in a few good fitness workouts while honeymooning in Jamaica, but it was a bit hard to keep the intensity up in 100 degree, 95% humidity weather. I also shouldn’t fail to mention the “buffet belly” I feel like I’ve gained since staying at the all-inclusive resort.

Let’s just say it’s only been a few weeks off my regular routine but I can feel it. Today is my first day back to serious workouts since the wedding. I know that the wedding and honeymoon is a special time and my sacrificed workouts are completely justified. But sometimes it takes a long break like this to realize how much your body needs a regular routine and feels better with a daily workout.

Throughout our lives, we find breaks in our workout routine for one reason or another, but one thing that always gets me back on track and feeling good is boot camp. As the instructor, my workouts at camp aren’t intense as they are for the actual campers. I find myself running around between stations and campers rather than actually running and completing stations.

Regardless, camp gets me up in the morning, moving around outside, and then puts me on track to make it to the gym by 7:00 am for my own workout. I also find myself eating and sleeping better as well as being more disciplined throughout the day. OC Boot Camp works!

So, whatever the reason or length of your break from your exercise routine, there is never a better time to get back into a routine. Let boot camp help you do that. All you have to do is sign up and show up…we do the rest and give you non-stop, energetic, effective, fat-burning workouts each morning. You also get to be outdoors and surrounded by other women motivated to stick to their new routine. Whether you are looking to lose weight, improve muscle tone, shed body fat and inches, feel stronger and healthier or just try something new, OC Boot Camp can help you reach your goals.

What are you waiting for?!?! It’s never too late to start break the cycle and get back into the shape you’ve always wanted to be.

Register now…spaces are limited for our upcoming camp program. Let OC Boot Camp help you reach your goals and sculpt the body you’ve always wanted.

We have been changing the lives of thousands of women throughout Orange County for the last 10 years. Come check it out for yourself and see the amazing transformation you can make in just a few short weeks.

More information about Orange County Boot Camp, a fitness boot camp program for women, can be found on our website, www.OCBootCamp.com.