Orange County Boot Camp for Women ~ April 27-May 22nd camp session

Thursday, April 23, 2009

A message from the desk of Dr. John Spencer Ellis

Hello and good day to you!

Here’s a short message to enhance your life and keep you informed about upcoming events.

First, I want to thank ALL OF YOU who came out to our special Saturday Adventure Boot Camp. We had a huge turnout and everyone had fun. I will have photos and video posted online very soon!

I wanted to share a simple concept with you that will help you ACHIEVE ANY GOAL you have in life.

It’s real simple… here we go! You cannot have internal conflict in your goals and beliefs.

Examples:

You cannot have a goal of a fit body, and also have a belief that exercise is hard work.

You cannot attain a large amount of wealth if you think wealthy people are selfish. If you really think that, why would you ever want to be wealthy?

You cannot have a successful relationship if you think a relationship doesn’t allow you to become “more of a person” than you are without it.

You cannot make wise food choices to enhance your health if you also tell yourself that healthy foods are not tasty.

So, in short, pause for a moment and assess. Do you have any conflicting beliefs or values which hold you back? If you find they exist, get to the root of the negative believe and learn why the conflict exists. Once you do, you will quickly find yourself moving towards your goals with a smile on your face. I can coach you on these challenges and goals with The Compass Coaching Program.

The Next Orange County Adventure Boot Camp begins on Monday, April 27. Yes, that is this coming Monday!

I spoke with two ladies at our Saturday camp and they told me how they BOTH lost 15 pounds of fat with Adventure Boot Camp. Good for you ladies! Way to go!

Hey, it’s warm and beautiful outside! Quit hiding your arms and legs. Make them firm and hot……… and then strut it!

Now is the time.

And, remember, we now have a Ladera Ranch location to better serve you. Spaces are going quickly. Make it happen. http://www.ocbootcamp.com

And, finally, I want to personally invite you and a friend to attend The Lifestyle Designers LIVE event in Newport Beach on Saturday, May 2. It’s all about your home and body! Join Kelli Ellis and me for 4 hours of life changing information.

Kelli is a celebrity interior designer from HGTV (Take Over My Makeover), TLC (Clean Sweep) and Bravo (The Real Housewives). She will teach you how to make over your home for pennies on the dollar. You’ll learn how to make your home into your haven. Your home will be more functional and beautiful, which, in turn, will make you more successful in all areas of life.
http://www.thelifestyledesigners.net

I will teach you how all of my secrets for fat loss, sculpted abs, and a body ready for summer.

Bring your friends and have a blast.

Enjoy your day.

Be well!

John

PS – Remember, the new Adventure Boot Camp Cook Book is here!http://www.ocbootcamp.com/adventure-boot-camp-cook-book.html